Here is what I used to believe about health and nutrition, mostly gleaned from my high school health classes and listening to people who claimed to be experts. Eating fat makes you fat. You should eat 6-11 servings of grains per day. If you do nothing else, you should get 30 minutes of aerobic (cardio) [...]

Tags: agricultural policy, contrarianism, diet, exercise, medicine, nutrition, public health, science
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